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MMC Childbirth Education

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Helping Your Baby Sleep

in Infant Care

Helping Your Baby Sleep 10/18 6p-8p

$15
Calendar Next session starts Oct 18, 2018 at 6 pm

Registration is per person.

Expecting Parents & Parents of Babies 0 - 6 Months: It's no surprise that having a newborn means little sleep! But there are things you can do to help keep your family well-rested. Join Maine's only Family Sleep Institute Certified Child Sleep Consultant to learn how to establish healthy sleep habits in babies from newborn through 6 months old. Babies in arms are welcome!

This class will cover:

  • Maximizing sleep in newborns
  • Helping your baby learn day from night
  • Preventing the dreaded "4 month sleep regression"
  • Handling teething, illness, and other sleep stealers
  • Creating a sleep space that protects and promotes sleep 

We recommend attending this class between the 32nd and 36th week of pregnancy.

 





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