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Infant Sleep (3-6mos): Surviving the Sleep Regression

in Infant Sleep

Infant Sleep 101: Surviving the Sleep Regression (3-6 mos)

Free

with Jenna Marion

Calendar Next available session starts Oct 15, 2022 at 9 am
2 additional sessions through Dec 17, 2022

This 3-6 month infant sleep class is designed for parents who are struggling with getting through the 4-month sleep regression, which is a time of permanent change to baby's brain and sleep patterns.  Topics discussed will include how and when to drop night feeds to get longer stretches of sleep while maintaining breastmilk supply, step-by step strategies to implement independent sleep skills, and how to work through the 4 to 3 nap transition.  We will also discuss planning for going back to work and transitioning to daycare.

Non-birthing partners are encouraged to attend.

This class is currently offered virtually via Zoom.  After you are regsitered, shortly before the class starts, you will receive an email with information as to how to participate in class.

If you have any questions, please contact Jenna Marion directly at jenna.marion@mainehealth.org.

 





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