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Childbirth Preparation
Childbirth Education One-Day Express 07/24 9a-4p (Saturday) ONLINE

Registration is per person.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
The One-Day Express Course covers all of the same information as the Childbirth Education 4-evening series in one full day.
Recommended for all first-time pregnant women and their birth partners, this class is designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.
- Introduction to Labor & Delivery You can expect to learn the stages and phases of labor, what to expect physically and emotionally, the importance of labor support, and more. You will also see birth videos and go on a teaching tour of the Family Birth Center.
- Practical Skills and Comfort Measures You will learn comfort measures such as relaxation, breathing, and positions that you can use both at home and while at the hospital. Even mothers planning to use medication for pain relief will utilize skills to manage labor prior to and in conjunction with the use of medication.
- Medications and Interventions Be an active participant in the decisions that affect you and your baby. Learn about induction of labor, unplanned cesareans, vacuum, fetal monitoring and more. Whether you are planning on using pain medications, or just want to understand the available options, you will take home the information you need to make informed decisions about pain relief.
- Putting It Together The class will wrap up with a labor rehearsal and birth plan exercise as a way to practice all of the skills and knowledge learned in the class.
We recommend attending this class between the 28th and 32nd week of pregnancy.
This is an online class. The instructor will email you the day before the class with login information.
Cesarean Birth Group Class 07/27 6:00-8:00p ONLINE
with Janet Oliver

Registration covers mother and one support person.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
This is group class about Cesarean births. If you are having a scheduled Cesarean and need education specific to your own health, please register for the Scheduled Cesarean Nurse Consult instead.
Whether you are a first time parent or you would simply like more information on what a cesarean birth involves, everyone is welcome to attend a session. Come learn why and how cesarean births are done, what medication is used, medical equipment that is involved, and the recovery process after your birth. You'll learn how Maine Medical Center does "family centered" births, making your experience as natural and comfortable as possible for you.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Childbirth Education 3-week Series 07/29-08/12 6p-8:30p (Thursday) ONLINE

Registration is per person.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
These comprehensive classes are designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.
- Class#1: Introduction to Labor & Delivery
- Recommended for all first-time pregnant women and their birth partners, this class covers the stages and phases of labor, what to expect physically and emotionally, the importance of labor support, and more. You will also see birth videos. This class also includes a teaching tour of the Family Birth Center.
- Class#2:Practical Skills and Comfort Measures
- This class will cover comfort measures such as relaxation, breathing, and positions that you can use both at home and while at the hospital. Even mothers planning to use medication for pain relief will utilize skills to manage labor prior to and in conjunction with the use of medication.
- Class#3: Medications and Interventions
- Be an active participant in the decisions that affect you and your baby. Learn about induction of labor, unplanned cesareans, vacuum, fetal monitoring and more. Whether you are planning on using pain medications, or just want to understand the available options, this class will provide you the information you need to make informed decisions regarding pain relief.
- Class#4: Putting It Together
- To wrap it up, this class puts into practice all of the skills and knowledge from the first three classes in a labor rehearsal and birth plan exercise. This class also includes an opportunity for Q&A.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Childbirth Education One-Day Express 08/07 9a-4p (Saturday) ONLINE

Registration is per person.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
The One-Day Express Course covers all of the same information as the Childbirth Education 4-evening series in one full day.
Recommended for all first-time pregnant women and their birth partners, this class is designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.
- Introduction to Labor & Delivery You can expect to learn the stages and phases of labor, what to expect physically and emotionally, the importance of labor support, and more. You will also see birth videos and go on a teaching tour of the Family Birth Center.
- Practical Skills and Comfort Measures You will learn comfort measures such as relaxation, breathing, and positions that you can use both at home and while at the hospital. Even mothers planning to use medication for pain relief will utilize skills to manage labor prior to and in conjunction with the use of medication.
- Medications and Interventions Be an active participant in the decisions that affect you and your baby. Learn about induction of labor, unplanned cesareans, vacuum, fetal monitoring and more. Whether you are planning on using pain medications, or just want to understand the available options, you will take home the information you need to make informed decisions about pain relief.
- Putting It Together The class will wrap up with a labor rehearsal and birth plan exercise as a way to practice all of the skills and knowledge learned in the class.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Childbirth Education 3-week Series 08/09-8/23 6p-8:30p (Monday) ONLINE

Registration is per person.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
These comprehensive classes are designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.
- Class#1: Introduction to Labor & Delivery
- Recommended for all first-time pregnant women and their birth partners, this class covers the stages and phases of labor, what to expect physically and emotionally, the importance of labor support, and more. You will also see birth videos. This class also includes a teaching tour of the Family Birth Center.
- Class#2:Practical Skills and Comfort Measures
- This class will cover comfort measures such as relaxation, breathing, and positions that you can use both at home and while at the hospital. Even mothers planning to use medication for pain relief will utilize skills to manage labor prior to and in conjunction with the use of medication.
- Class#3: Medications and Interventions
- Be an active participant in the decisions that affect you and your baby. Learn about induction of labor, unplanned cesareans, vacuum, fetal monitoring and more. Whether you are planning on using pain medications, or just want to understand the available options, this class will provide you the information you need to make informed decisions regarding pain relief.
- Class#4: Putting It Together
- To wrap it up, this class puts into practice all of the skills and knowledge from the first three classes in a labor rehearsal and birth plan exercise. This class also includes an opportunity for Q&A.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Scheduled Cesarean Birth Nurse Consult 08/10 5:30p-6:45p ONLINE
with Janet Oliver

Registration covers mother and one support person.
This is intended for patients who have a scheduled Cesarean.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
You and your support person will meet with a Maine Medical Center Labor and Delivery RN for a 1 hour 15 minute discussion of what a Cesarean Birth may mean for you personally. Whether you are a first time parent or you would simply like more information on what a cesarean birth involves, everyone is welcome to attend a session. Come learn why and how cesarean births are done, what medication is used, medical equipment that is involved, and the recovery process after your birth. You'll learn how Maine Medical Center does "family centered" births, making your experience as natural and comfortable as possible for you.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Scheduled Cesarean Birth Nurse Consult 08/10 7p-8:15p ONLINE
with Janet Oliver

Registration covers mother and one support person. This is intended for patients who have a scheduled Cesarean.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
You and your support person will meet with a Maine Medical Center Labor and Delivery RN for a 1 hour 15 minute discussion of what a Cesarean Birth may mean for you personally. Whether you are a first time parent or you would simply like more information on what a cesarean birth involves, everyone is welcome to attend a session. Come learn why and how cesarean births are done, what medication is used, medical equipment that is involved, and the recovery process after your birth. You'll learn how Maine Medical Center does "family centered" births, making your experience as natural and comfortable as possible for you.
We recommend attending this class between the 28th and 32nd week of pregnancy.
Childbirth Education One-Day Express 08/15 9a-4p (Sunday) ONLINE

Registration is per person.
Due to the changes in Maine Medical's visitor guidelines, we are temporarily offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
The One-Day Express Course covers all of the same information as the Childbirth Education 4-evening series in one full day.
Recommended for all first-time pregnant women and their birth partners, this class is designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.
- Introduction to Labor & Delivery You can expect to learn the stages and phases of labor, what to expect physically and emotionally, the importance of labor support, and more. You will also see birth videos and go on a teaching tour of the Family Birth Center.
- Practical Skills and Comfort Measures You will learn comfort measures such as relaxation, breathing, and positions that you can use both at home and while at the hospital. Even mothers planning to use medication for pain relief will utilize skills to manage labor prior to and in conjunction with the use of medication.
- Medications and Interventions Be an active participant in the decisions that affect you and your baby. Learn about induction of labor, unplanned cesareans, vacuum, fetal monitoring and more. Whether you are planning on using pain medications, or just want to understand the available options, you will take home the information you need to make informed decisions about pain relief.
- Putting It Together The class will wrap up with a labor rehearsal and birth plan exercise as a way to practice all of the skills and knowledge learned in the class.
We recommend attending this class between the 28th and 32nd week of pregnancy.